Wagamama Non-Gluten Menu
Are you looking for a restaurant that offers tasty gluten-free food? Do you wonder if Wagamama has a menu that is safe for people with gluten intolerance or celiac disease?
Good news! Wagamama has a special non-gluten menu with many delicious options. You can enjoy dishes like gluten-free chicken ramen, sticky white rice, and tofu samples.
They also offer gluten-free starters, sides, and even desserts, so you have plenty to choose from. Whether you’re trying Wagamama for the first time or you visit often, you can trust them to provide a safe and enjoyable meal.
In this article, we will look at Wagamama’s gluten-free options in detail, helping you choose your meal with confidence.

Wok-Fried Greens
Price: £3.95 / Kcals:148

Edamame With Chilli + Garlic Salt
Price: £5.20 / Kcals: 253

Edamame With Salt
Price: £8.50 / Kcals: 246

Prawn Kushiyaki
Price: £6.80 / Kcals:151
Wok-Fried Greens

The Wok-Fried Greens dish from Wagamama features a delightful combination of crunchy tenderstem broccoli, fine beans, and mangetout (snow peas), all expertly cooked in a flavorful garlic and soy sauce.
This dish offers a harmonious blend of textures and tastes, showcasing the freshness of the greens complemented by the rich umami notes of the sauce, creating a satisfying and nutritious option at 148 kcal.
Price:
£ 3.95
Calories
148 kcal
Ingredients
Here is a list of ingredients for Wok-Fried Greens:
- Tenderstem broccoli
- Fine beans
- Mangetout (snow peas)
- Garlic
- Soy sauce
Nutrition
Here is the nutrition information for the Wok-Fried Greens:
Nutritional Information | Per Serving | Per 100g |
---|---|---|
Energy (kCal) | 148 | 93 |
Energy (kJ) | 615 | 384 |
Protein (g) | 4.45 | 2.78 |
Carbohydrates (g) | 8.64 | 5.40 |
– of which sugars (g) | 5.88 | 3.67 |
Fat (g) | 10.62 | 6.64 |
– Saturated Fat (g) | 0.77 | 0.48 |
Fiber (g) | 2.49 | 1.56 |
Sodium (g) | 0.69 | 0.43 |
Salt (g) | 1.71 | 1.07 |
Allergens
Here is a list of ingredients that Wok-Fried Greens may contain and a list of ingredients that it does not contain:
- soya
Edamame With Salt

Steamed edamame beans are a healthy and delicious snack or appetizer.
They are simply seasoned with sea salt and served in their pods.
To eat, pop the beans out of their pods and enjoy.
Price:
£ 4.70
Calories
246 kcal
Ingredients
Here is a list of ingredients for Edamame With Salt:
- Edamame beans
Nutrition
Nutrient | per serving | per 100g |
---|---|---|
Energy (kCal) | 246 | 122 |
Energy (kJ) | 1036 | 513 |
Protein (g) | 26.20 | 12.97 |
Carb (g) | 13.00 | 6.44 |
Of which sugars (g) | 2.60 | 1.29 |
Fat (g) | 10.00 | 4.95 |
Sat fat (g) | 1.60 | 0.79 |
Fibre (g) | 13.60 | 6.73 |
Sodium (g) | 0.80 | 0.40 |
Salt (g) | 2.00 | 0.99 |
Allergens
Here is a list of ingredients that Edamame With Salt may contain and a list of ingredients that it does not contain:
- Wheat
- Soya
Prawn Kushiyaki

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the Wagamama website or reach out to them directly.
The price can vary based on your location. It’s best to check the specific price through the Wagamama website or app for delivery to your area.